On My Walk
After a rather sedentary January (including 10 days of quarantine for the Gardner household), a team Step Challenge with work colleagues is just what I needed to boost my energy. Week by week in February, four teams of four are battling it out to be at the top of the leaderboard.
As the oldest participant by some margin, I also feel I have a point to prove! And so I am starting each day, regardless of the weather, with a brisk walk. This morning however, I had to stop in my tracks to admire the most beautiful sunrise over Hampstead Heath. How wonderful!
